Saturday, December 27, 2008

‘High School Musical’ Ashley Tisdale Graces Shape Magazine

Ashley Tisdale Bikini Pictures For Shape Magazine

‘High School Musical’ actress Ashley Tisdale is on the cover of the latest Shape Magazine.‘High School Musical’ star Ashley Tisdale talks with Shape magazine about her diet and fitness secrets. She admits that she always felt she was too thin, almost like people could break her in half. Amazing, given she also admits to her love of carbs - bread, corn bread, and french fries are some of her favorites.

A few years ago, however, she fell and hurt her back pretty seriously on the set of tv show ‘The Suite Life of Zack and Cody’. The injury caused her pain while dancing on tour, and she knew in order to get better she had to workout and strengthen her core. Enter personal trainer Christopher Herbert. She says:

“He’s cute, which makes it fun, and he never lets our exercise session get boring.”Since starting to work out more regularly, she feels her eating has improved: “I’ve found I’m definitely eating better since I started working out more rigorously. It kind of happened naturally. I don’t really crave junk food that often now.”This improved diet is great for Ashley, as she has a family history of diabetes. She says she knows she has to get more serious about her health and improve her eating habits in order to keep herself healthy as she gets older.


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